Free wellness workshop to be offered at RCCA

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JANESVILLE - Rock County Council on Aging (RCCA) will offer Healthy Eating for Successful Living in Older Adults, a free health and wellness workshop for seniors, from 9:30-11:30 a.m. on Fridays starting Feb. 23 and running through March 30 at Hedberg Public Library, 316 S. Main St., Janesville.

Healthy Eating is a program for adults age 60 and older who want to learn more about how nutrition and lifestyle changes can promote better health. The program provides strategies that help maintain or improve wellness, as well as prevent chronic disease development or progression. Call 608-757-5472 to enroll or sign up online at www.co.rock.wi.us/aging.

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